Tortilla Chicken Soup

by

Tenina Holder

POSTED February 12, 2019 (LAST UPDATED September 24, 2021)

Serves

6

Total Time

25mins

Calories

338

Juicy, tender chicken in a lightly-spiced broth with Mexican-inspired flavors. With sweet corn kernels, creamy avocado and a lovely crunch from the corn chips, it’s a super satisfying quick lunch.

recipe-image

    INGREDIENTS


  • Cilantro icon
    Cilantro

    1 teaspoonchopped

  • Onion icon
    Onion

    1 (about 140 g)peeled, halved

  • Lime icon
    Lime

    2 (about 200 g)zest of

  • Chicken breast icon
    Chicken breast

    2 (about 225 g)cubed

  • Lime icon
    Lime

    2 (about 200 g)juice of

  • Tomato icon
    Tomato

    3 (about 420 g)coarsely chopped

  • Shallot icon
    Shallot

    2 (about 84 g)sliced

  • Red bell pepper icon
    Red bell pepper

    1 (about 150 g)sliced

  • Avocado icon
    Avocado

    2 (about 330 g)peeled, sliced

  • White cabbage icon
    White cabbage

    ¼ (about 225 g)shredded

  • Garlic clove icon
    Garlic clove

    4 (about 24 g)

  • Fresh oregano icon
    Fresh oregano

    1 teaspoon (about 2 g)

  • Fresh chili icon
    Fresh chili

    1 (about 20 g)

  • Ground cumin icon
    Ground cumin

    1 teaspoon (about 2 g)

  • Extra virgin olive oil icon
    Extra virgin olive oil

    1 tablespoon (about 15 ml)

  • Chicken stock icon
    Chicken stock

    1 L (about 4 ¼ cups)

  • Baby corn icon
    Baby corn

    420 g (about 52 ½)

  • Lime juice icon
    Lime juice

    as needed

  • Cilantro icon
    Cilantro

    as needed

  • Tortilla chips icon
    Tortilla chips

    as needed

  • Crème fraîche icon
    Crème fraîche

    as needed

    METHOD


  • 1. Add garlic clove, fresh oregano, cilantro, fresh chili, onion, ground cumin, extra virgin olive oil and lime to the TM5 bowl
  • 2. Chop - approx 5 sec, speed 6
  • 3. Sauté - approx 5 min, Varoma, speed 1
  • 4. Then add chicken breast, chicken stock and lime to the TM5 bowl
  • 5. Cook - approx 10 min, 100°C, reverse gentle stir
  • 6. Then add baby corn to the TM5 bowl
  • 7. Cook - approx 4 min, 100°C, reverse gentle stir
  • 8. Serve immediately
  • 9. Add tomato, shallot, red bell pepper, avocado, lime juice, white cabbage and cilantro to the TM5 bowl
  • 10. Top with tortilla chips and crème fraîche

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