Kale, Apple and Walnut Salad
Serves
6
Total Time
1hrs
Calories
233
A truly delicious salad that's ready in minutes with the Thermomix. The salty umami from the toasted walnuts and prosciutto is countered with an explosion of sweetness from the apples and maple syrup. Kale is o...
- Kale170 gtrimmed
- Pink lady apple2cored, finely sliced
- Walnuts100 gshelled
- Lemon2juice of
- Maple syrup25 g
- Extra virgin olive oil25 g
- Dijon mustard2 teaspoons
- Prosciutto4
Ingredients
- 1. Line a clean baking sheet with parchment paper
- 2. Add walnuts to the baking sheet
- 3. Bake until toasted - 10 min, 200°C
- 4. let cool
- 5. Transfer one third of the nuts to TM5 bowl
- 6. Add lemon, maple syrup, extra virgin olive oil and dijon mustard to the TM5 bowl
- 7. Blend with MC in place - approx 10 sec, speed 10
- 8. Then add the kale to the TM5 bowl
- 9. Chop with MC in place - approx 4 sec, speed 5
- 10. Then add the remaining kale to the TM5 bowl
- 11. Chop with MC in place - approx 3 sec, speed 5
- 12. Remove from bowl into a large serving bowl and repeat until all the kale is chopped
- 13. Add pink lady apple to the salad
- 14. Add prosciutto to a clean frying pan
- 15. Fry in frying pan until crispy - medium-high heat
- 16. Cool before crumbling over the top of the salad
- 17. Garnish with remaining toasted walnuts
Method
Make this recipe in the Fresco Recipes App
Enjoy features like ingredient substitutions, smart scaling and guided step-by-step cooking.
