Healthy Peanut Butter Bars
By
Drop
Published:
These snack bars are free from refined sugars and full of complete proteins like chia and flaxseed (there are about 7.5g of protein in each bar). They're easy to wrap and store individually, so you can just stick one in your lunchbox and go.
4.6 stars based on
2 reviews
Prep time:
Cook time:
Total time:
Yield: 10 servings
Ingredients:
chia seeds,
cocoa butter,
cocoa powder,
coconut oil,
flaked coconut,
ground flaxseed,
honey,
medjool dates,
oats,
peanut butter,
pumpkin seeds,
Directions:
1. Line a square pan with parchment paper
2. Get a clean medium bowl
3. Add oats
4. Add flaked coconut
5. Add chia seeds
6. Add ground flaxseed
7. Blitz until fine
8. Get a clean medium bowl
9. Add pitted medjool dates
10. Add peanut butter
11. Add honey
12. Mix in melted coconut oil
13. Blend mixture into dry ingredients until combined
14. Press mixture into square pan
15. Chill in fridge
16. Get a clean medium glass bowl
17. Add cocoa butter
18. Add honey
19. Heat in double boiler until melted
20. Whisk in cocoa powder until smooth
21. Pour melted chocolate into square pan
22. Sprinkle with toasted pumpkin seeds
23. Chill in fridge until firm
24. Cut
25. Wrap individually with plastic wrap