Black Bean and Beef Nachos
Serves
8
Total Time
20mins
Calories
290
This tasty Black Bean and Beef Nachos recipe will spice up your day. Packed full of flavour and easy to make, it will satisfy your Mexican cravings.
- Onion230 gcoarsely chopped
- Dried black beans80 gcooked
- Cilantro7 gcoarsely chopped
- Lemon juice20 gfreshly squeezed
- Grape tomatoas neededhalved
- Avocado½sliced
- Feta cheese50 gcrumbled
- Extra virgin olive oil20 g
- Garlic clove2
- Fresh chili1
- Cumin seeds1 teaspoon
- Cayenne pepper1 pinch
- Dried oregano1 tablespoon
- Ground beef500 g
- Raw cane sugar1 teaspoon
- Umami paste20 g
- Corn kernels250 g
- Tomato purée300 g
- Pink himalayan salt flakes1 pinchto taste
- Tortilla chipsas needed
- Sour creamas needed
Ingredients
- 1. Add extra virgin olive oil, onion, garlic clove, fresh chili, cumin seeds, cayenne pepper and dried oregano to the TM5 bowl
- 2. Chop with MC in place 3 sec, speed 5
- 3. Sauté for 5 min, Varoma, speed 1
- 4. Then add ground beef, raw cane sugar and umami paste to the TM5 bowl
- 5. Cook for 5 min, Varoma, reverse speed 1
- 6. Then add dried black beans, corn kernels and tomato purée to the TM5 bowl
- 7. Cook for 5 min, 100°C, reverse speed 1
- 8. Then add pink Himalayan salt flakes, cilantro and lemon juice to the TM5 bowl
- 9. Stir for 10 sec, reverse speed 1
- 10. Taste and add salt if necessary
- 11. Serve in large bowls with chips, topped with feta, sour cream, tomatoes and sliced avocado
Method
Make this recipe in the Fresco Recipes App
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