Black Bean and Beef Nachos

by

Tenina Holder

POSTED November 1, 2018 (LAST UPDATED September 24, 2021)

Serves

8

Total Time

20mins

Calories

290

This tasty Black Bean and Beef Nachos recipe will spice up your day. Packed full of flavour and easy to make, it will satisfy your Mexican cravings.

recipe-image

    INGREDIENTS


  • Onion icon
    Onion

    230 g (about 1 ⅔)coarsely chopped

  • Dried black beans icon
    Dried black beans

    80 g (about 80)cooked

  • Cilantro icon
    Cilantro

    ¼ cup (about 7 g)coarsely chopped

  • Tomato icon
    Tomato

    as neededhalved

  • Avocado icon
    Avocado

    ½ (about 82 g)sliced

  • Feta cheese icon
    Feta cheese

    50 g (about ½ cup)crumbled

  • Extra virgin olive oil icon
    Extra virgin olive oil

    20 g (about 1 ½ tablespoons)

  • Garlic clove icon
    Garlic clove

    2 (about 12 g)

  • Fresh chili icon
    Fresh chili

    1 (about 20 g)

  • Cumin seeds icon
    Cumin seeds

    1 teaspoon (about 2 g)

  • Cayenne pepper icon
    Cayenne pepper

    1 pinch

  • Dried oregano icon
    Dried oregano

    1 tablespoon (about 2 g)

  • Ground beef icon
    Ground beef

    500 g (about 2 ¼ cups)

  • Raw cane sugar icon
    Raw cane sugar

    1 teaspoon (about 5 g)

  • Umami paste icon
    Umami paste

    20 g (about 1 ⅛ tablespoons)

  • Corn kernels icon
    Corn kernels

    250 g (about 1 ½ cups)

  • Tomato purée icon
    Tomato purée

    300 g (about 1 ¼ cups)

  • Sea salt icon
    Sea salt

    1 pinch

  • Lemon juice icon
    Lemon juice

    20 g (about ¾)

  • Tortilla chips icon
    Tortilla chips

    as needed

  • Sour cream icon
    Sour cream

    as needed

    METHOD


  • 1. Add extra virgin olive oil, onion, garlic clove, fresh chili, cumin seeds, cayenne pepper and dried oregano to the TM5 bowl
  • 2. Chop - approx 3 sec, speed 5
  • 3. Sauté - approx 5 min, Varoma, speed 1
  • 4. Then add ground beef, raw cane sugar and umami paste to the TM5 bowl
  • 5. Cook - approx 5 min, Varoma, reverse speed 1
  • 6. Then add dried black beans, corn kernels and tomato purée to the TM5 bowl
  • 7. Cook - approx 5 min, 100°C, reverse speed 1
  • 8. Then add sea salt, cilantro and lemon juice to the TM5 bowl
  • 9. Stir - approx 10 sec, reverse speed 1
  • 10. Transfer content of TM5 bowl to large serving bowl
  • 11. Arrange tortilla chips, tomato and avocado in the large serving bowl
  • 12. Add feta cheese and sour cream to the large serving bowl
  • 13. Serve

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