Sweet Potato Fisherman's Pie

by

Tenina Holder

POSTED May 18, 2020 (LAST UPDATED October 14, 2020)

Serves

6

Total Time

35mins

Calories

455

The kids will love this flavourful Fisherman's Pie with creamy mash and cheese topping. Serve with a salad and you have an easy midweek meal.

recipe-image

    INGREDIENTS


  • Sweet potato icon
    Sweet potato

    650 g (about 3 ½)peeled, cubed

  • Carrot icon
    Carrot

    100 g (about 2)diced

  • Fresh parsley icon
    Fresh parsley

    ¼ cup (about 21 g)

  • Cheddar cheese icon
    Cheddar cheese

    100 g (about 1 cup)cubed

  • Water icon
    Water

    1 L (about 1 kg)

  • Baby spinach icon
    Baby spinach

    ¾ cup (about 21 g)

  • Butter icon
    Butter

    40 g (about 2 ¾ tablespoons)

  • Sea salt icon
    Sea salt

    as needed

  • Black pepper icon
    Black pepper

    as needed

  • Milk icon
    Milk

    50 g (about 3 ⅜ tablespoons)

  • Onion icon
    Onion

    100 g (about ¾)

  • Extra virgin olive oil icon
    Extra virgin olive oil

    20 g (about 1 ½ tablespoons)

  • Mascarpone cheese icon
    Mascarpone cheese

    100 g (about ½ cup)

  • Lemon icon
    Lemon

    100 g (about 1 ¾)juice of

  • Wholegrain mustard icon
    Wholegrain mustard

    1 tablespoon (about 16 g)

  • Nutmeg icon
    Nutmeg

    ½ teaspoon (about 1 g)finely grated

  • Frozen peas icon
    Frozen peas

    100 g (about ¾ cup)

  • Canned tuna icon
    Canned tuna

    425 g (about 2 ¾ cups)

    METHOD


  • 1. Add fresh parsley to the TM5 bowl
  • 2. Chop with MC in place - approx 3 sec, speed 6
  • 3. Transfer content of TM5 bowl to small bowl then set aside
  • 4. Add cheddar cheese to the TM5 bowl
  • 5. Chop with MC in place - approx 3 sec, speed 7
  • 6. Transfer content of TM5 bowl to small bowl then set aside
  • 7. Add sweet potato to the simmering basket
  • 8. Pour water into the sweet potatoes
  • 9. Add baby spinach to the varoma dish
  • 10. Cook - approx 20 min, Varoma, speed 4
  • 11. Remove then set aside
  • 12. Drain sweet potatoes
  • 13. Add butter, sea salt, black pepper and milk to the sweet potatoes
  • 14. Blend then set aside - approx 10 sec, speed 6
  • 15. Add onion and extra virgin olive oil to the TM5 bowl
  • 16. Chop - approx 4 sec, speed 4
  • 17. Then add carrot to the TM5 bowl
  • 18. Sauté - approx 4 min, Varoma, speed 1
  • 19. Then add mascarpone cheese, lemon, wholegrain mustard and nutmeg to the TM5 bowl
  • 20. Mix - approx 5 sec, reverse gentle stir
  • 21. Then add frozen peas and canned tuna to the TM5 bowl
  • 22. Fold
  • 23. Pre-heat oven - 199°C
  • 24. Grease a clean pie dish
  • 25. Transfer content of TM5 bowl to pie dish
  • 26. Transfer content of varoma dish to pie dish
  • 27. Transfer content of medium bowl to pie dish
  • 28. Add content of small bowl to pie dish
  • 29. Transfer sweet potatoes to TM5 bowl
  • 30. Bake pie dish until browned - 20 min, 199°C
  • 31. Serve

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