Sweet Potato Fisherman's Pie

Name: Sweet Potato Fisherman's Pie
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 650 g (about 3 ½) peeled, cubed Sweet potato; 100 g (about 2) diced Carrot; ¼ cup (about 21 g) Fresh parsley; 100 g (about 1 cup) cubed Cheddar cheese; 1 L (about 1 kg) Water; ¾ cup (about 21 g) Baby spinach; 40 g (about 2 ¾ tablespoons) Butter; as needed Sea salt; as needed Black pepper; 50 g (about 3 ⅜ tablespoons) Milk; 100 g (about ¾) Onion; 20 g (about 1 ½ tablespoons) Extra virgin olive oil; 100 g (about ½ cup) Mascarpone cheese; 100 g (about 1 ¾) juice of Lemon; 1 tablespoon (about 16 g) Wholegrain mustard; ½ teaspoon (about 1 g) finely grated Nutmeg; 100 g (about ¾ cup) Frozen peas; 425 g (about 2 ¾ cups) Canned tuna

Tenina Holder

POSTED May 18, 2020 (LAST UPDATED October 14, 2020)

Serves

Total Time

35mins

Calories

455

The kids will love this flavourful Fisherman's Pie with creamy mash and cheese topping. Serve with a salad and you have an easy midweek meal.

INGREDIENTS

Sweet potato
650 g (about 3 ½)peeled, cubed
Carrot
100 g (about 2)diced
Fresh parsley
¼ cup (about 21 g)
Cheddar cheese
100 g (about 1 cup)cubed
Water
1 L (about 1 kg)
Baby spinach
¾ cup (about 21 g)
Butter
40 g (about 2 ¾ tablespoons)
Sea salt
as needed
Black pepper
as needed
Milk
50 g (about 3 ⅜ tablespoons)
Onion
100 g (about ¾)
Extra virgin olive oil
20 g (about 1 ½ tablespoons)
Mascarpone cheese
100 g (about ½ cup)
Lemon
100 g (about 1 ¾)juice of
Wholegrain mustard
1 tablespoon (about 16 g)
Nutmeg
½ teaspoon (about 1 g)finely grated
Frozen peas
100 g (about ¾ cup)
Canned tuna
425 g (about 2 ¾ cups)

METHOD

1. Add fresh parsley to the TM5 bowl
2. Chop with MC in place - approx 3 sec, speed 6
3. Transfer content of TM5 bowl to small bowl then set aside
4. Add cheddar cheese to the TM5 bowl
5. Chop with MC in place - approx 3 sec, speed 7
6. Transfer content of TM5 bowl to small bowl then set aside
7. Add sweet potato to the simmering basket
8. Pour water into the sweet potatoes
9. Add baby spinach to the varoma dish
10. Cook - approx 20 min, Varoma, speed 4
11. Remove then set aside
12. Drain sweet potatoes
13. Add butter, sea salt, black pepper and milk to the sweet potatoes
14. Blend then set aside - approx 10 sec, speed 6
15. Add onion and extra virgin olive oil to the TM5 bowl
16. Chop - approx 4 sec, speed 4
17. Then add carrot to the TM5 bowl
18. Sauté - approx 4 min, Varoma, speed 1
19. Then add mascarpone cheese, lemon, wholegrain mustard and nutmeg to the TM5 bowl
20. Mix - approx 5 sec, reverse gentle stir
21. Then add frozen peas and canned tuna to the TM5 bowl
22. Fold
23. Pre-heat oven - 199°C
24. Grease a clean pie dish
25. Transfer content of TM5 bowl to pie dish
26. Transfer content of varoma dish to pie dish
27. Transfer content of medium bowl to pie dish
28. Add content of small bowl to pie dish
29. Transfer sweet potatoes to TM5 bowl
30. Bake pie dish until browned - 20 min, 199°C
31. Serve

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