Hummus

by

Drop

POSTED Mon, May 11, 2020

Serves

8

Total Time

10 MINS

Calories

123

Middle Eastern chickpea dip. Use for vegetarian sandwiches, as a dip for flatbreads or vegetables, or served as part of a mezze platter.

recipe-image

    INGREDIENTS


  • Canned chickpeas icon
    Canned chickpeas

    250 g (about ⅔)drained

  • Garlic clove icon
    Garlic clove

    2 (about 12 g)sliced

  • Ground cumin icon
    Ground cumin

    1 g (about ½ teaspoon)

  • Sesame seeds icon
    Sesame seeds

    15 g (about 1 ⅞ tablespoons)toasted

  • Tahini icon
    Tahini

    40 g (about 2 ⅜ tablespoons)

  • Olive oil icon
    Olive oil

    30 g (about 2 ¼ tablespoons)

  • Salt icon
    Salt

    2 g (about ⅜ teaspoon)

  • Lemon icon
    Lemon

    15 g (about ¼)juice of

    METHOD


  • 1. Add canned chickpeas, garlic clove, ground cumin, sesame seeds, tahini, olive oil, salt and lemon to a clean medium bowl
  • 2. Blend until smooth

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