Name: Beef Goulash
Prep time: 10 min
Cook time: 140 min
Total time: 150 min
Ingredients: 500 g cubed - 2 cm Steak; 300 g peeled, quartered Onion; 2 rinsed, peeled, trimmed Celery stalk; 150 g destalked, seeded, quartered Red bell pepper; 150 g destalked, seeded, quartered Yellow bell pepper; 150 g trimmed, peeled Carrot; 1 tablespoon ground Caraway seeds; 300 g peeled, cubed - 2 cm Potato; 230 g chopped, coarsely chopped Plum tomato; 50 g All purpose flour; 2 tablespoons Olive oil; 1 pinch Salt & pepper; 2 tablespoons Paprika; 40 g Tomato paste; 3 peeled, crushed Garlic clove; 200 g Red wine; 200 g hot Beef stock; 1 Bay leaves; 50 g Sour cream; 1 teaspoon Paprika

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Beef Goulash

Kenwood

Posted May 17, 2022 (Last updated May 17, 2022)

Serves

Total Time

2hrs 30mins

Calories

642

A rich and hearty stew from Hungary seasoned with paprika.

Ingredients

Steak500 gcubed - 2 cm
Onion300 gpeeled, quartered
Celery stalk2rinsed, peeled, trimmed
Red bell pepper150 gdestalked, seeded, quartered
Yellow bell pepper150 gdestalked, seeded, quartered
Carrot150 gtrimmed, peeled
Caraway seeds1 tablespoonground
Potato300 gpeeled, cubed - 2 cm
Plum tomato230 gchopped, coarsely chopped
All purpose flour50 g
Olive oil2 tablespoons
Salt & pepper1 pinch
Paprika2 tablespoons
Tomato paste40 g
Garlic clove3peeled, crushed
Red wine200 g
Beef stock200 ghot
Bay leaves1
Sour cream50 g
Paprika1 teaspoon

Method

1. Fit thick slicing disc (5) to direct prep attachment
2. Fit direct prep attachment to kCook Multi
3. Add steak and all purpose flour to a clean small bowl
4. Toss until coated then set aside
5. Fit stir tool to kCook bowl
6. Add olive oil to the kCook bowl
7. Fit kCook bowl to kCook Multi
8. Attach lid to kCook bowl
9. Heat with filler cap removed - 2 min, 140°C, speed 3
10. Transfer beef to kCook bowl
11. Cook with filler cap removed - 2 min, 140°C, speed 4
12. Cook with filler cap removed - 3 min, 120°C, speed 3
13. Turn direct prep attachment to position 1
14. Slice onion, celery stalk, red bell pepper, yellow bell pepper and carrot into the kCook bowl with direct prep attachment
15. Turn direct prep attachment to position 2
16. Add salt & pepper to the kCook bowl to taste
17. Add paprika, tomato paste, caraway seeds, garlic clove, potato and plum tomato to the kCook bowl
18. Cook with filler cap removed - 8 min, 120°C, speed 1
19. Then add red wine to the kCook bowl
20. Cook with filler cap removed - 2 min, 120°C, speed 1
21. Then add beef stock and bay leaves to the kCook bowl
22. Cook with filler cap fitted - 2 hr, 98°C, speed 1
23. Season to taste
24. Serve
25. Add sour cream and paprika to a clean small bowl and mix until combined
26. Swirl generously

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