Guilt-Free Sticky Toffee Pudding

By Drop Published: December 12, 2014 A satisfyingly sticky English-style steamed pudding. This lighter version is low in fat, and free from refined sugars. Serve warm. (Dairy-Free, Low-Fat) 0 stars based on 0 reviews Prep time: 0 seconds Cook time: 1 hour Total time: 1 hour 20 minutes Yield: 4 servings Ingredients: all purpose flour, baking powder, candied ginger, dates, egg white, egg yolk, ginger, maple syrup, orange, vanilla extract, water, Directions:
1. Pre-heat 2. Get a clean saucepan 3. Add pitted dates 4. Add water 5. Simmer for 5min 6. Get a clean medium bowl 7. Add maple syrup 8. Add vanilla extract 9. Transfer fruit to syrup 10. Blend until smooth 11. Retrieve a clean medium bowl 12. Add egg yolk 13. Add all purpose flour 14. Add baking powder 15. Add grated ginger 16. Add zest of orange 17. Add syrup to batter 18. Mix until well combined 19. Get a clean large mixing bowl 20. Add egg white 21. Whisk until stiff peaks form 22. Fold egg whites into batter 23. Grease 4 ramekins 24. Add maple syrup 25. Pour batter into 4 ramekins 26. Wrap tightly with foil 27. Place in water bath 28. Bake for 1h 29. Turn out 30. Garnish with candied ginger