Guilt-Free Sticky Toffee Pudding

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recipe by Drop www.getdrop.com

  • Time icon
    Total Time
    1hr 20mins
  • Serves icon
    Serves
    4
  • Calories icon
    Calories
    386

A satisfyingly sticky English-style steamed pudding. This lighter version is low in fat, and free from refined sugars. Serve warm. (Dairy-Free, Low-Fat)

recipe updated Jul 5, 2018

Ingredients

  • Dates icon
    Dates
    175g
  • Water icon
    Water
    175ml
  • Maple syrup icon
    Maple syrup
    150g
  • Vanilla extract icon
    Vanilla extract
    17ml
  • Egg yolk icon
    Egg yolk
    40g
  • All purpose flour icon
    All purpose flour
    85g
  • Baking powder icon
    Baking powder
    5g
  • Ginger icon
    Ginger
    2g
  • Orange icon
    Orange
    200g
  • Egg white icon
    Egg white
    60g
  • Maple syrup icon
    Maple syrup
    as needed
  • Candied ginger icon
    Candied ginger
    as needed

Tools

  • kCook icon Spatula
  • kCook icon Whisk
  • kCook icon Food processor
  • kCook icon Wooden spoon
  • kCook icon Stove
  • kCook icon Water bath
  • kCook icon Medium bowl
  • kCook icon Large mixing bowl
  • kCook icon Saucepan
  • kCook icon Ramekin
  • kCook icon Medium bowl

Step preview

  1. Pre-heat
  2. Get a clean saucepan
  3. Add pitted dates
  4. Add water
  5. Simmer for 5min
  6. Get a clean medium bowl
  7. Add maple syrup
  8. Add vanilla extract
  9. Transfer fruit to syrup
  10. Blend until smooth
  11. Retrieve a clean medium bowl
  12. Add egg yolk
  13. Add all purpose flour
  14. Add baking powder
  15. Add grated ginger
  16. Add zest of orange
  17. Add syrup to batter
  18. Mix until well combined
  19. Get a clean large mixing bowl
  20. Add egg white
  21. Whisk until stiff peaks form
  22. Fold egg whites into batter
  23. Grease 4 ramekins
  24. Add maple syrup
  25. Pour batter into 4 ramekins
  26. Wrap tightly with foil
  27. Place in water bath
  28. Bake for 1h
  29. Turn out
  30. Garnish with candied ginger
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