Cacao Apricot Pumpkin Seed Bars

by

Fresco

Posted April 5, 2022 (Last updated February 21, 2022)

Serves

16

Total Time

1hrs 20mins

Calories

259

Perfect for a energizing snack on the go, or as a healthy alternative to sugary treats. These no-bake bars are quick to make and full of wholesome ingredients. (Vegan, Dairy-Free)

recipe-image
    Ingredients

  • Quick-cooking oats icon
    Quick-cooking oats410 g
  • Pumpkin seeds icon
    Pumpkin seeds65 g
  • Dried apricots icon
    Dried apricots65 gchopped
  • Cacao nibs icon
    Cacao nibs35 g
  • Ground cinnamon icon
    Ground cinnamon¼ teaspoon
  • Almond butter icon
    Almond butter250 g
  • Agave syrup icon
    Agave syrup180 g
  • Sea salt icon
    Sea salt¼ teaspoon
  • Cacao nibs icon
    Cacao nibsas needed
    Method

  • 1. Line a clean baking pan with parchment paper
  • 2. Add quick-cooking oats, pumpkin seeds, dried apricots, cacao nibs and ground cinnamon to a clean large mixing bowl
  • 3. Mix together
  • 4. Add almond butter, agave syrup and sea salt to a clean medium bowl
  • 5. Mix together until combined
  • 6. Press mixture into baking pan firmly
  • 7. Sprinkle with cacao nibs
  • 8. Refrigerate in fridge until firm - 1 hr
  • 9. Cut

Make this recipe in the Fresco Recipes App

Enjoy features like ingredient substitutions, smart scaling and guided step-by-step cooking.
Black phone showing Top Rated recipes from the Fresco Recipes app.

© 2024 Fresco