Carrot Turmeric Ginger Smoothie

by

Fresco

Posted April 5, 2022 (Last updated April 5, 2022)

Serves

1

Total Time

10mins

Calories

278

Brighten up your day with a vibrant cup, overflowing with the flavors and nutrients of colorful fruits and vegetables! Orange and yellow-colored fruits, like oranges and mangoes, contain high doses of antioxida...

recipe-image
    Ingredients

  • Orange icon
    Orange1peeled, firm
  • Carrot icon
    Carrot65 gcoarsely chopped
  • Mango icon
    Mango70 gfrozen
  • Hemp seeds icon
    Hemp seeds1 tablespoon
  • Fresh turmeric icon
    Fresh turmeric5 gpeeled
  • Ginger icon
    Ginger5 gpeeled
  • Coconut water icon
    Coconut water240 g
  • Cayenne pepper icon
    Cayenne pepper1 pinch
  • Water icon
    Water120 ml
    Method

  • 1. Add orange, carrot, mango, hemp seeds, fresh turmeric, ginger, coconut water, cayenne pepper and water to a clean blender jug
  • 2. Blend until smooth

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