Green Smoothie Bowl
By
Jessica Entzel
Published:
I'm addicted to these bowls in the morning. It's a great way to start the day and leaves me feeling satisfied and full of energy. I try to sneak vegetables or probiotics into everything, and it fits perfectly in this bowl. I love having a breakfast that takes me longer to eat than it does to make!
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Prep time:
Cook time:
Total time:
Yield: 2 servings
Ingredients:
baby spinach,
banana,
chia seeds,
kefir cultured milk,
mango,
mixed fresh fruit,
mixed seeds,
Directions:
1. Get a clean blender jug
2. Add frozen banana
3. Add frozen mango
4. Add kefir cultured milk
5. Add chia seeds
6. Add baby spinach
7. Blend for 30 seconds on low speed
8. Blend for 45 seconds on high speed
9. Transfer mixture to 2 small bowls
10. Top with mixed fresh fruit
11. Sprinkle with mixed seeds