Pumpkin-Spiced Oatmeal

by

Drop

POSTED Thu, December 5, 2019

Serves

4

Total Time

20 MINS

Calories

279

Pumpkin pie meets oatmeal! Perfect for a warming, healthy autumn breakfast.

recipe-image

    INGREDIENTS


  • Pumpkin purée icon
    Pumpkin purée

    400 g (about 1 ¾ cups)

  • Water icon
    Water

    450 g (about 1 ¾ cups)

  • Almond milk icon
    Almond milk

    480 g (about 1 ¾ cups)

  • Raisins icon
    Raisins

    50 g (about ¼ cup)

  • Salt icon
    Salt

    1 pinch (about 0.38 g)

  • Ground cinnamon icon
    Ground cinnamon

    3 g (about 1 ⅛ teaspoons)

  • Ground cardamom icon
    Ground cardamom

    2 g (about 1 teaspoon)

  • Ground cloves icon
    Ground cloves

    2 g (about ⅞ teaspoon)

  • Rolled oats icon
    Rolled oats

    320 g (about 2 cups)

  • Honey icon
    Honey

    as needed

  • Pumpkin seeds icon
    Pumpkin seeds

    as neededtoasted

    METHOD


  • 1. Add pumpkin purée, water, almond milk, raisins, salt, ground cinnamon, ground cardamom and ground cloves to a clean large saucepan
  • 2. Heat until boiling - medium heat
  • 3. Reduce - low heat
  • 4. Add rolled oats to a clean medium bowl
  • 5. Transfer oat mixture to oat mixture
  • 6. Cook until thick - approx 15 min
  • 7. Drizzle with honey
  • 8. Sprinkle with pumpkin seeds

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