Date and Chikoo Smoothie

by

Anushree Shetty

Posted May 6, 2022 (Last updated May 6, 2022)

Serves

4

Total Time

5mins

Calories

124

We don’t get fresh Chikoos or Sapotas so we get the frozen ones from the store. If you cannot find them, feel free to replace it with a banana. This drink is naturally sweet because of the dates so need for add...

recipe-image
    Ingredients

  • Dates icon
    Dates75 gchopped
  • Chikoo icon
    Chikoo70 gsliced
  • Milk icon
    Milk360 ml
  • Ice icon
    Ice60 g
    Method

  • 1. Add dates, chikoo, milk and ice to a clean blender jug
  • 2. Blend until smooth - approx 30 sec

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